In this epsiode, you'll meet Josie. She healed her own broken heart after surviving a number of pregnancy losses, including a daughter - stillborn, at full term. Part of her healing came through the accidental finding (of what the scientific community calls) "flow" using a watercolor set. This conversation changed the way I think about most of the things I do each day - especially those that are mundane and repetitive. This is a connection you don't want to miss! Listen in, and catch all the light you can!
Photo Credit: @amyandersonart
Doug. In this episode of "All I Know," he shares about a particular time when he waged war on a dark part of his life - not knowing whether he would (or could) overcome in the end. Doug touches on strength during times of chaos, his experience with defining masculinity, the importance of self-reflection to understand the nuances of addiction, and gives his take on why it's never too late to turn - for yourself - if you are down a path that isn't working. "Lead with your heart, but back it up with your mind." Doug said that. Listen in and catch all the light you can! ...
Devon. In this episode of "All I Know," Devon shares the journey she has walked with yoga, and how it became her healer as she worked through patters of disordered eating. "I knew it was out of control because I didn't have space in my mind for anything else." How can we get ahead of something that's all-consuming? Devon has practice with this, and found her way to better balance. Listen in, and catch all the light you can! ...
Alba. In the first of this three-part series for "All I Know," Alba shares some of the experiences from her childhood that have shaped her being. She explores the impact of feeling deserted by both parents over the course of one year and then reveals the subsequent abuse she experienced at the hands of extended family members with whom she went to live. Do not miss the installments of Alba's story; catch all the light you can from this Survivor and She-Warrior! ...
