Devon. In this episode of "All I Know," Devon shares the journey she has walked with yoga, and how it became her healer as she worked through patters of disordered eating. "I knew it was out of control because I didn't have space in my mind for anything else." How can we get ahead of something that's all-consuming? Devon has practice with this, and found her way to better balance. Listen in, and catch all the light you can!
(Listener, please note - some of the content in this conversation may be disturbing for some, as there are references to childhood sexual trauma.)...
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In the first of this two-part series for All I Know, we meet Grace and learn about one of the things that runs a...